Do you still tolerate your fear?
OR are you grateful for your fear?
How can I emphasize this enough!
If you want to really experience life differently, you must have fun with your fear, you must see and feel your fear as something that adds juice, aliveness, and verve to your life, you must give up the notion that a life without fear might hold any attraction for you at all.
When I asked a client about her recent choices of courage, she told me that, if the risk did not seem too big, she would go for it.
“Do you tolerate the fear that confronts you OR do you feel gratitude for that fear,” I asked.
“I tolerate it,” she replied.
“This is why choices of ‘courage’ are still difficult for you,” I said. “You still resist your fear.” “Your fear is not perceived as a source of energy and excitement.”
“The notion that still runs you is that SOMEHOW you can have the life you want by avoiding and minimizing your fear.”
Don't bulldoze through your fear.
Don't see it as some "price" you have to pay to get what you want.
Treat your fear as a gem.
Breathe into it.
Tap its energy.
Unleash its excitement.
Honor yourself for your capacity to do this.
Above all, create gratitude for your fear.
This is a new habit.
This is a new attitude.
Step by step.
Keep at it.
But as you make friends with your fear, your fear will make friends with you and together you will fly!
And the difficulty that was your life before will seem as to have never been.
Welcome to life!